Here at Southern Primal I offer health coaching focusing on a Paleo diet and Primal lifestyle. I help people to regain their life and health by focusing on three areas: mind, body and spirit.
Mind
Learn something new, change your point of view, think with care
Body
Stretch, reach, extend, move, be mindful what you choose as fuel
Spirit
Take time each day to find a moment in all the chaos, and just breathe and be thankful
If you are ready to make a lifestyle shift and live a healthier life, visit my services page to learn more about my 6 week Intro to Paleo program. Also, check out my blog to learn more about how to live a healthier life. I look forward to helping you on your health journey!
Health is a large word. It embraces not the body only but the mind and spirit as well.
James h. west
About Me
I’m a registered dental hygienist and a certified primal health coach who is passionate about whole body wellness.
Get In Touch
- kelyn@southernprimal.com
- Thibodaux, LA
southernprimal.com 